How much water should I be drinking?
- Evan Orchinik
- Jun 10, 2023
- 1 min read

There is no real answer, but a general rule of thumb:
Divide your weight by two and that is how many ounces to drink per day.
If you are exercising, sweating a lot, or doing any other strenuous activities, you should divide your weight by 1.5 to figure out your proper daily intake.
This is all a generalization, everyone is different!
Comentarios