Our Classes

We define professional training.

  • SAQ for middle, high & college athletes
    Mon, Tue, Wed, Thu, Fri, Sat1 hr
  • High intensity focusing on strength & interval cardio endurance
    Mon, Tue, Wed, Thu, Fri, Sat1 hr
  • Quick paced cardio
    Wed, Fri1 hr

Get Fit

You can and you will!