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BUILD THE BETTER YOU.

SPORTS PERFORMANCE & FUNCTIONAL FITNESS

Serving two locations:
Ewing, NJ
Pennington, NJ

Join the PEAC Performance Family to gain the competitive edge you need to excel in sport! 

You can have fun with fitness too! Our gym is open to everyone... adult, youth, experienced, beginner, sports teams, coaches... we are here to support YOU. The PEAC Performance trainers are passionate about health, exercise, and spirit - we would be thrilled to welcome you into our fitness family!

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Professional Training

PEAC Performance's training style is functional, efficient, and challenging, while safe and catered to your goals and needs. We use a variety of training techniques and modalities to keep you engaged and working towards the best version of you!

Workout Facility

Workout Facility

Our Methods

We are located inside of Schafer Sport Center which is a state-of-the art facility with 9,000 square feet of open turf space, along with a 4,000 square foot weight room. We are filled with various training modalities to make your training experience enjoyable and as effective as possible. 

Our Methods

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Agility

Teach your body to maintain a functional position while changing direction at an accelerated pace.

Strength

Develop upper body, lower body and core strength in order to enhance performance.

Speed

Increase the rate your body can move across the ground. Whether it be forward, backward or laterally.

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Endurance

Develop your cardiovascular system specific to the demands of your sport.

Fitness

Improve overall body composition, functionality and strength of the cardiovascular system.  Improve energy, quality of life and overall health.

Injury Prevention

Learn proper stability and strength training exercises specific to the demands of the sport to limit the risk of serious injury.

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