BUILD THE BETTER YOU.
SPORTS PERFORMANCE & FUNCTIONAL FITNESS
We are located inside of Schafer Sport Center which is a state-of-the art facility with 9,000 square feet of open turf space, along with a 4,000 square foot weight room. We are filled with various training modalities to make your training experience enjoyable and as effective as possible.
Learn how to work hard, without stopping, even in the face of difficult situations.
Garner the ability to move mentally and physically with speed and ease.
Enhance your quality of life by building muscle for improved physical health and wellness.
Train your muscles for better balance, range of motion, and improved flexibility.