High Intensity Training
Our high intensity fitness training is matched by no other. Whether you are looking to join a group or train individually with a trainer, both options will take your fitness to an entirely different level. You do not need to be an athlete for this type of training, just a person dedicated to making a change and increasing overall health and fitness levels. The training includes use of:
TRX
Sleds
Tires
Kettle Bells
Body Weight Strength Training
Assault Bikes
Weight Training
Plyometrics
Battle Ropes
And More!
TRX
Sleds
Tires
Kettle Bells
Body Weight Strength Training
Assault Bikes
Weight Training
Plyometrics
Battle Ropes
And More!
